Rob Lawrie 1:00:00 row
14,700m
Meters
1:00:00.0
Time
2:02.4
Pace
953
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 122 |
July 31, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,700m | 2:02.4 | 191 | 956 | 23 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 23 |
| 24:00.0 | 2,923m | 2:03.1 | 187 | 944 | 23 |
| 36:00.0 | 2,927m | 2:02.9 | 188 | 947 | 23 |
| 48:00.0 | 2,928m | 2:02.9 | 188 | 948 | 23 |
| 1:00:00.0 | 2,995m | 2:00.2 | 202 | 993 | 24 |
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Workout Graph
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