Rob Lawrie 1:00:00 row
14,400m
Meters
1:00:00.0
Time
2:05.0
Pace
916
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 122 |
August 03, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,400m | 2:05.0 | 179 | 916 | 21 |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 22 |
| 24:00.0 | 2,880m | 2:05.0 | 179 | 916 | 21 |
| 36:00.0 | 2,885m | 2:04.7 | 180 | 919 | 22 |
| 48:00.0 | 2,886m | 2:04.7 | 180 | 920 | 22 |
| 1:00:00.0 | 2,907m | 2:03.8 | 184 | 934 | 22 |
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Workout Graph
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