Rob Lawrie 1:00:00 row
14,360m
Meters
1:00:00.0
Time
2:05.3
Pace
911
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 122 |
August 09, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,360m | 2:05.3 | 178 | 911 | 22 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 21 |
| 24:00.0 | 2,857m | 2:06.0 | 175 | 902 | 21 |
| 36:00.0 | 2,847m | 2:06.4 | 173 | 895 | 21 |
| 48:00.0 | 2,870m | 2:05.4 | 177 | 910 | 22 |
| 1:00:00.0 | 2,963m | 2:01.4 | 195 | 971 | 25 |
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Workout Graph
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