Rob Lawrie 1:00:00 row
13,701m
Meters
1:00:00.0
Time
2:11.3
Pace
830
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 123 |
August 10, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,701m | 2:11.3 | 154 | 831 | 20 |
| 12:00.0 | 2,699m | 2:13.3 | 147 | 807 | 21 |
| 24:00.0 | 2,730m | 2:11.8 | 153 | 825 | 20 |
| 36:00.0 | 2,768m | 2:10.0 | 159 | 847 | 20 |
| 48:00.0 | 2,750m | 2:10.9 | 156 | 836 | 21 |
| 1:00:00.0 | 2,755m | 2:10.6 | 157 | 839 | 21 |
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Workout Graph
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