Rob Lawrie 1:00:00 row

14,325m

Meters

1:00:00.0

Time

2:05.6

Pace

905

Calories

Average Watts176
Calories Per Hour907
Stroke Rate20
Stroke Count1226
Drag Factor123

August 12, 2021 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,325m 2:05.6 176 907 20
12:00.0 2,820m 2:07.6 168 878 20
24:00.0 2,832m 2:07.1 170 886 20
36:00.0 2,852m 2:06.2 174 898 20
48:00.0 2,872m 2:05.3 178 911 20
1:00:00.0 2,948m 2:02.1 192 961 21

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Workout Graph

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