Rob Lawrie 1:00:00 row

13,860m

Meters

1:00:00.0

Time

2:09.8

Pace

847

Calories

Average Watts160
Calories Per Hour849
Stroke Rate20
Stroke Count1210
Drag Factor122

August 15, 2021 16:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,860m 2:09.8 160 849 20
12:00.0 2,729m 2:11.9 152 824 20
24:00.0 2,765m 2:10.1 159 845 20
36:00.0 2,771m 2:09.9 160 849 20
48:00.0 2,798m 2:08.6 164 865 20
1:00:00.0 2,797m 2:08.7 164 864 20

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Workout Graph

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