Rob Lawrie 1:00:00 row
14,248m
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 124 |
August 16, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,248m | 2:06.3 | 174 | 897 | 20 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 20 |
| 24:00.0 | 2,854m | 2:06.1 | 174 | 900 | 20 |
| 36:00.0 | 2,857m | 2:06.0 | 175 | 902 | 20 |
| 48:00.0 | 2,857m | 2:06.0 | 175 | 902 | 20 |
| 1:00:00.0 | 2,878m | 2:05.0 | 179 | 915 | 21 |
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Workout Graph
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