Rob Lawrie 1:00:00 row

14,514m

Meters

1:00:00.0

Time

2:04.0

Pace

931

Calories

Average Watts183
Calories Per Hour931
Stroke Rate20
Stroke Count1273
Drag Factor127

August 17, 2021 13:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,514m 2:04.0 183 931 20
12:00.0 2,825m 2:07.4 169 882 20
24:00.0 2,894m 2:04.3 182 925 21
36:00.0 2,879m 2:05.0 179 916 21
48:00.0 2,933m 2:02.7 189 951 21
1:00:00.0 2,983m 2:00.6 199 985 22

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Workout Graph

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