Rob Lawrie 1:00:00 row
14,517m
Meters
1:00:00.0
Time
2:03.9
Pace
930
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 126 |
August 24, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,517m | 2:03.9 | 184 | 931 | 24 |
| 12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 23 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 24 |
| 36:00.0 | 2,902m | 2:04.0 | 183 | 930 | 24 |
| 48:00.0 | 2,883m | 2:04.8 | 180 | 918 | 25 |
| 1:00:00.0 | 2,931m | 2:02.8 | 189 | 950 | 25 |
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Workout Graph
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