Rob Lawrie 1:00:00 row
14,402m
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 125 |
August 31, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,402m | 2:04.9 | 179 | 916 | 24 |
| 12:00.0 | 2,833m | 2:07.0 | 171 | 887 | 24 |
| 24:00.0 | 2,862m | 2:05.7 | 176 | 905 | 24 |
| 36:00.0 | 2,890m | 2:04.5 | 181 | 923 | 25 |
| 48:00.0 | 2,902m | 2:04.0 | 183 | 930 | 24 |
| 1:00:00.0 | 2,916m | 2:03.4 | 186 | 940 | 25 |
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Workout Graph
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