Rob Lawrie 1:00:00 row
14,524m
Meters
1:00:00.0
Time
2:03.9
Pace
931
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 121 |
September 08, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,524m | 2:03.9 | 184 | 932 | 24 |
| 12:00.0 | 2,849m | 2:06.3 | 173 | 897 | 24 |
| 24:00.0 | 2,867m | 2:05.5 | 177 | 908 | 24 |
| 36:00.0 | 2,869m | 2:05.4 | 177 | 909 | 25 |
| 48:00.0 | 2,904m | 2:03.9 | 184 | 932 | 24 |
| 1:00:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 26 |
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Workout Graph
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