Rob Lawrie 1:00:00 row

13,208m

Meters

1:00:00.0

Time

2:16.2

Pace

773

Calories

Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count1192
Drag Factor124

September 13, 2021 11:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,208m 2:16.2 138 775 19
12:00.0 2,643m 2:16.2 139 776 20
24:00.0 2,657m 2:15.4 141 784 21
36:00.0 2,629m 2:16.9 136 769 20
48:00.0 2,638m 2:16.4 138 773 19
1:00:00.0 2,642m 2:16.2 138 776 19

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Workout Graph

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