Rob Lawrie 1:00:00 row
13,410m
Meters
1:00:00.0
Time
2:14.2
Pace
795
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 123 |
September 15, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,410m | 2:14.2 | 145 | 798 | 20 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 20 |
| 24:00.0 | 2,701m | 2:13.2 | 148 | 808 | 20 |
| 36:00.0 | 2,675m | 2:14.5 | 144 | 794 | 20 |
| 48:00.0 | 2,655m | 2:15.5 | 140 | 783 | 20 |
| 1:00:00.0 | 2,699m | 2:13.3 | 147 | 807 | 20 |
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Workout Graph
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