Rob Lawrie 21097m row
21,097m
Meters
1:28:44.0
Time
2:06.1
Pace
1330
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 2070 |
| Drag Factor | 123 |
September 18, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:44.0 | 21,097m | 2:06.1 | 174 | 899 | 23 |
| 18:40.5 | 4,300m | 2:10.2 | 158 | 844 | 22 |
| 18:35.8 | 8,600m | 2:09.7 | 160 | 851 | 22 |
| 18:18.7 | 12,900m | 2:07.7 | 168 | 877 | 22 |
| 17:37.6 | 17,200m | 2:02.9 | 188 | 947 | 24 |
| 15:31.4 | 21,097m | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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