Rob Lawrie 2:40 row
470m
Meters
2:40.4
Time
2:50.6
Pace
24
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 125 |
September 21, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 470m | 2:50.6 | 70 | 542 | 21 |
| 2:40.4 | 471m | 2:50.2 | 71 | 543 | 21 |
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Workout Graph
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