Rob Lawrie 2:45 row

607m

Meters

2:45.4

Time

2:16.2

Pace

35

Calories

Average Watts138
Calories Per Hour776
Stroke Rate23
Stroke Count63
Drag Factor126

September 21, 2021 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.4 607m 2:16.2 138 776 23
2:45.4 608m 2:16.0 139 778 23

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Workout Graph

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