Rob Lawrie 42195m row
42,195m
Meters
3:08:32.0
Time
2:14.0
Pace
2540
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 4355 |
| Drag Factor | 120 |
September 25, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08:32.0 | 42,195m | 2:14.0 | 145 | 800 | 23 |
| 37:11.8 | 8,500m | 2:11.2 | 155 | 832 | 23 |
| 37:32.9 | 17,000m | 2:12.5 | 150 | 817 | 23 |
| 37:33.2 | 25,500m | 2:12.5 | 150 | 817 | 23 |
| 38:37.1 | 34,000m | 2:16.3 | 138 | 775 | 23 |
| 37:37.0 | 42,195m | 2:17.7 | 134 | 761 | 24 |
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Workout Graph
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