Rob Lawrie 1:00:00 row
14,345m
Meters
1:00:00.0
Time
2:05.4
Pace
911
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 123 |
September 26, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,345m | 2:05.4 | 177 | 909 | 22 |
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 22 |
| 24:00.0 | 2,818m | 2:07.7 | 168 | 877 | 21 |
| 36:00.0 | 2,870m | 2:05.4 | 177 | 910 | 22 |
| 48:00.0 | 2,879m | 2:05.0 | 179 | 916 | 22 |
| 1:00:00.0 | 2,958m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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