Rob Lawrie 21097m row
21,097m
Meters
1:28:50.0
Time
2:06.3
Pace
1326
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 2014 |
| Drag Factor | 124 |
September 30, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:50.0 | 21,097m | 2:06.3 | 174 | 897 | 22 |
| 18:27.0 | 4,300m | 2:08.7 | 164 | 864 | 21 |
| 18:12.5 | 8,600m | 2:07.0 | 171 | 887 | 22 |
| 18:05.8 | 12,900m | 2:06.2 | 174 | 898 | 22 |
| 17:57.1 | 17,200m | 2:05.2 | 178 | 913 | 23 |
| 16:07.6 | 21,097m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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