Rob Lawrie 21097m row
21,097m
Meters
1:30:42.0
Time
2:08.9
Pace
1300
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 2126 |
| Drag Factor | 121 |
October 02, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:42.0 | 21,097m | 2:08.9 | 163 | 861 | 23 |
| 18:47.0 | 4,300m | 2:11.0 | 156 | 835 | 22 |
| 18:42.6 | 8,600m | 2:10.5 | 157 | 841 | 22 |
| 18:41.2 | 12,900m | 2:10.3 | 158 | 843 | 23 |
| 18:27.5 | 17,200m | 2:08.7 | 164 | 864 | 24 |
| 16:03.7 | 21,097m | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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