Rob Lawrie 21097m row
21,097m
Meters
1:31:11.9
Time
2:09.6
Pace
1321
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 2230 |
| Drag Factor | 123 |
October 04, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:11.9 | 21,097m | 2:09.6 | 160 | 852 | 24 |
| 20:34.5 | 4,300m | 2:23.5 | 118 | 707 | 21 |
| 18:18.2 | 8,600m | 2:07.6 | 168 | 878 | 25 |
| 18:12.2 | 12,900m | 2:07.0 | 171 | 888 | 25 |
| 18:00.5 | 17,200m | 2:05.6 | 176 | 907 | 25 |
| 16:06.5 | 21,097m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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