Rob Lawrie 21097m row
21,097m
Meters
1:26:47.7
Time
2:03.4
Pace
1359
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 2255 |
| Drag Factor | 125 |
October 06, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:47.7 | 21,097m | 2:03.4 | 186 | 940 | 26 |
| 18:11.9 | 4,300m | 2:06.9 | 171 | 888 | 24 |
| 17:32.1 | 8,600m | 2:02.3 | 191 | 957 | 26 |
| 17:17.0 | 12,900m | 2:00.5 | 200 | 987 | 27 |
| 17:38.8 | 17,200m | 2:03.1 | 188 | 945 | 27 |
| 16:07.8 | 21,097m | 2:04.1 | 183 | 929 | 27 |
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Workout Graph
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