Rob Lawrie 2000m row
2,000m
Meters
8:50.9
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 125 |
October 09, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 22 |
| 1:55.2 | 400m | 2:24.0 | 117 | 703 | 23 |
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 23 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 22 |
| 1:38.4 | 1,600m | 2:03.0 | 188 | 947 | 21 |
| 1:44.1 | 2,000m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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