Rob Lawrie 2000m row
2,000m
Meters
8:58.6
Time
2:14.6
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 126 |
October 09, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 22 |
| 1:52.3 | 400m | 2:20.3 | 127 | 735 | 21 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 22 |
| 1:45.6 | 1,200m | 2:12.0 | 152 | 823 | 22 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 23 |
| 1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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