Rob Lawrie 1:00:00 row
14,223m
Meters
1:00:00.0
Time
2:06.5
Pace
894
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 124 |
October 15, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,223m | 2:06.5 | 173 | 894 | 24 |
| 12:00.0 | 2,850m | 2:06.3 | 174 | 897 | 23 |
| 24:00.0 | 2,846m | 2:06.4 | 173 | 895 | 24 |
| 36:00.0 | 2,836m | 2:06.9 | 171 | 888 | 24 |
| 48:00.0 | 2,859m | 2:05.9 | 175 | 903 | 24 |
| 1:00:00.0 | 2,832m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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