Rob Lawrie 1:00:00 row

14,360m

Meters

1:00:00.0

Time

2:05.3

Pace

910

Calories

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count1443
Drag Factor121

October 19, 2021 11:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,360m 2:05.3 178 911 24
12:00.0 2,847m 2:06.4 173 895 24
24:00.0 2,871m 2:05.3 178 910 25
36:00.0 2,866m 2:05.6 177 907 24
48:00.0 2,889m 2:04.6 181 922 24
1:00:00.0 2,888m 2:04.6 181 921 24

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Workout Graph

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