Rob Lawrie 1:00:00 row
14,360
Meters
1:00:00.0
Time
2:05.3
Pace
910
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 121 |
October 19, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,360 | 2:05.3 | 178 | 911 | 910 | 24 |
| 12:00.0 | 2,847 | 2:06.4 | 173 | 895 | 179 | 24 |
| 24:00.0 | 2,871 | 2:05.3 | 178 | 910 | 182 | 25 |
| 36:00.0 | 2,866 | 2:05.6 | 177 | 907 | 181 | 24 |
| 48:00.0 | 2,889 | 2:04.6 | 181 | 922 | 184 | 24 |
| 1:00:00.0 | 2,888 | 2:04.6 | 181 | 921 | 184 | 24 |
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Workout Graph
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