Rob Lawrie 1:00:00 row
14,338m
Meters
1:00:00.0
Time
2:05.5
Pace
908
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 119 |
October 20, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,338m | 2:05.5 | 177 | 908 | 24 |
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 24 |
| 24:00.0 | 2,867m | 2:05.5 | 177 | 908 | 24 |
| 36:00.0 | 2,827m | 2:07.3 | 169 | 883 | 24 |
| 48:00.0 | 2,860m | 2:05.8 | 175 | 903 | 24 |
| 1:00:00.0 | 2,907m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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