Rob Lawrie 21097m row
21,097m
Meters
1:29:53.7
Time
2:07.8
Pace
1317
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 2046 |
| Drag Factor | 121 |
October 24, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:53.7 | 21,097m | 2:07.8 | 168 | 876 | 22 |
| 18:53.4 | 4,300m | 2:11.7 | 153 | 826 | 21 |
| 18:22.8 | 8,600m | 2:08.2 | 166 | 871 | 22 |
| 18:27.3 | 12,900m | 2:08.7 | 164 | 864 | 22 |
| 18:17.0 | 17,200m | 2:07.5 | 169 | 880 | 23 |
| 15:53.2 | 21,097m | 2:02.2 | 191 | 958 | 26 |
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Workout Graph
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