Rob Lawrie 1:00:00 row

15,024m

Meters

1:00:00.0

Time

1:59.8

Pace

997

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate25
Stroke Count1503
Drag Factor121

October 25, 2021 12:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,024m 1:59.8 204 1000 25
12:00.0 2,960m 2:01.6 195 969 24
24:00.0 2,975m 2:01.0 198 979 25
36:00.0 2,974m 2:01.0 197 979 24
48:00.0 3,028m 1:58.8 208 1016 25
1:00:00.0 3,087m 1:56.6 221 1059 27

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Workout Graph

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