Rob Lawrie 21097m row
21,097m
Meters
1:29:54.2
Time
2:07.8
Pace
1315
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1973 |
| Drag Factor | 120 |
October 28, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:54.2 | 21,097m | 2:07.8 | 168 | 876 | 22 |
| 18:41.4 | 4,300m | 2:10.3 | 158 | 843 | 22 |
| 18:47.7 | 8,600m | 2:11.1 | 155 | 834 | 21 |
| 18:28.0 | 12,900m | 2:08.8 | 164 | 863 | 21 |
| 18:12.8 | 17,200m | 2:07.0 | 171 | 887 | 22 |
| 15:44.2 | 21,097m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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