Rob Lawrie 21097m row
21,097m
Meters
1:26:22.2
Time
2:02.8
Pace
1368
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 2089 |
| Drag Factor | 118 |
October 29, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:22.2 | 21,097m | 2:02.8 | 189 | 950 | 24 |
| 17:58.5 | 4,300m | 2:05.4 | 177 | 910 | 24 |
| 17:44.3 | 8,600m | 2:03.7 | 185 | 935 | 24 |
| 17:30.5 | 12,900m | 2:02.1 | 192 | 960 | 24 |
| 17:24.7 | 17,200m | 2:01.4 | 195 | 971 | 24 |
| 15:44.2 | 21,097m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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