Rob Lawrie 21097m row
21,097m
Meters
1:28:34.1
Time
2:05.9
Pace
1336
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 2019 |
| Drag Factor | 121 |
November 01, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:34.1 | 21,097m | 2:05.9 | 175 | 902 | 22 |
| 18:21.4 | 4,300m | 2:08.0 | 167 | 873 | 22 |
| 17:51.9 | 8,600m | 2:04.6 | 181 | 922 | 23 |
| 18:03.2 | 12,900m | 2:05.9 | 175 | 902 | 22 |
| 18:08.3 | 17,200m | 2:06.5 | 173 | 894 | 22 |
| 16:09.3 | 21,097m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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