Rob Lawrie 21097m row
21,097m
Meters
1:29:29.4
Time
2:07.2
Pace
1320
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 2025 |
| Drag Factor | 122 |
November 02, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:29.4 | 21,097m | 2:07.2 | 170 | 884 | 22 |
| 18:20.6 | 4,300m | 2:07.9 | 167 | 874 | 23 |
| 18:17.9 | 8,600m | 2:07.6 | 168 | 878 | 23 |
| 18:05.5 | 12,900m | 2:06.2 | 174 | 899 | 22 |
| 18:14.0 | 17,200m | 2:07.2 | 170 | 885 | 22 |
| 16:31.4 | 21,097m | 2:07.2 | 170 | 885 | 23 |
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Workout Graph
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