Rob Lawrie 21097m row
21,097m
Meters
1:29:28.6
Time
2:07.2
Pace
1317
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 2016 |
| Drag Factor | 123 |
November 03, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:28.6 | 21,097m | 2:07.2 | 170 | 884 | 22 |
| 18:14.4 | 4,300m | 2:07.2 | 170 | 884 | 23 |
| 18:13.1 | 8,600m | 2:07.1 | 170 | 886 | 23 |
| 18:12.6 | 12,900m | 2:07.0 | 171 | 887 | 22 |
| 18:17.9 | 17,200m | 2:07.6 | 168 | 878 | 22 |
| 16:30.6 | 21,097m | 2:07.0 | 170 | 886 | 23 |
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Workout Graph
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