Rob Lawrie 21097m row
21,097m
Meters
1:29:24.1
Time
2:07.1
Pace
1319
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 2005 |
| Drag Factor | 128 |
November 07, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:24.1 | 21,097m | 2:07.1 | 170 | 886 | 22 |
| 18:15.2 | 4,300m | 2:07.3 | 169 | 883 | 23 |
| 18:11.7 | 8,600m | 2:06.9 | 171 | 888 | 22 |
| 18:07.6 | 12,900m | 2:06.4 | 173 | 895 | 22 |
| 18:20.9 | 17,200m | 2:08.0 | 167 | 874 | 23 |
| 16:28.7 | 21,097m | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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