Rob Lawrie 1:00:00 row

14,308m

Meters

1:00:00.0

Time

2:05.8

Pace

902

Calories

Average Watts176
Calories Per Hour904
Stroke Rate22
Stroke Count1339
Drag Factor125

November 11, 2021 10:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,308m 2:05.8 176 904 22
12:00.0 2,852m 2:06.2 174 898 22
24:00.0 2,867m 2:05.5 177 908 22
36:00.0 2,866m 2:05.6 177 907 22
48:00.0 2,859m 2:05.9 175 903 22
1:00:00.0 2,864m 2:05.6 176 906 22

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Workout Graph

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