Rob Lawrie 1:00:00 row
15,010m
Meters
1:00:00.0
Time
1:59.9
Pace
998
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 126 |
November 14, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,010m | 1:59.9 | 203 | 998 | 23 |
| 12:00.0 | 2,912m | 2:03.6 | 185 | 937 | 23 |
| 24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 23 |
| 36:00.0 | 2,964m | 2:01.4 | 195 | 972 | 22 |
| 48:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 24 |
| 1:00:00.0 | 3,150m | 1:54.2 | 234 | 1106 | 26 |
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Workout Graph
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