Rob Lawrie 1:00:00 row
14,016m
Meters
1:00:00.0
Time
2:08.4
Pace
868
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 126 |
November 17, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,016m | 2:08.4 | 165 | 868 | 20 |
| 12:00.0 | 2,810m | 2:08.1 | 166 | 872 | 20 |
| 24:00.0 | 2,770m | 2:09.9 | 159 | 848 | 20 |
| 36:00.0 | 2,807m | 2:08.2 | 166 | 871 | 20 |
| 48:00.0 | 2,812m | 2:08.0 | 167 | 874 | 20 |
| 1:00:00.0 | 2,818m | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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