Rob Lawrie 42195m row
42,195m
Meters
2:58:19.7
Time
2:06.7
Pace
2659
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 4013 |
| Drag Factor | 126 |
November 18, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58:19.7 | 42,195m | 2:06.7 | 172 | 890 | 22 |
| 37:45.9 | 8,500m | 2:13.2 | 148 | 808 | 20 |
| 37:05.3 | 17,000m | 2:10.9 | 156 | 837 | 21 |
| 35:49.5 | 25,500m | 2:06.4 | 173 | 895 | 23 |
| 34:54.3 | 34,000m | 2:03.1 | 187 | 944 | 24 |
| 32:44.7 | 42,195m | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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