Rob Lawrie 1:00:00 row
14,707
Meters
1:00:00.0
Time
2:02.3
Pace
955
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1370 |
| Drag Factor | 127 |
November 22, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,707 | 2:02.3 | 191 | 957 | 955 | 23 |
| 12:00.0 | 2,913 | 2:03.5 | 185 | 938 | 187 | 23 |
| 24:00.0 | 2,927 | 2:02.9 | 188 | 947 | 189 | 22 |
| 36:00.0 | 2,936 | 2:02.6 | 190 | 953 | 190 | 23 |
| 48:00.0 | 2,942 | 2:02.3 | 191 | 957 | 191 | 23 |
| 1:00:00.0 | 2,990 | 2:00.4 | 201 | 990 | 198 | 24 |
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Workout Graph
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