Rob Lawrie 1:00:00 row
14,624m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 127 |
November 23, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,624m | 2:03.0 | 188 | 945 | 22 |
| 12:00.0 | 2,886m | 2:04.7 | 180 | 920 | 23 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 23 |
| 36:00.0 | 2,915m | 2:03.4 | 186 | 939 | 23 |
| 48:00.0 | 2,931m | 2:02.8 | 189 | 950 | 22 |
| 1:00:00.0 | 2,983m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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