Rob Lawrie 1:00:00 row
14,825m
Meters
1:00:00.0
Time
2:01.4
Pace
971
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 126 |
November 24, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,825m | 2:01.4 | 196 | 972 | 23 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 23 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 23 |
| 36:00.0 | 2,968m | 2:01.2 | 196 | 975 | 24 |
| 48:00.0 | 2,984m | 2:00.6 | 199 | 985 | 23 |
| 1:00:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 25 |
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Workout Graph
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