Rob Lawrie 21097m row
21,097m
Meters
1:27:40.5
Time
2:04.6
Pace
1343
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 2066 |
| Drag Factor | 123 |
November 26, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:40.5 | 21,097m | 2:04.6 | 181 | 921 | 23 |
| 17:54.4 | 4,300m | 2:04.9 | 180 | 917 | 24 |
| 17:52.0 | 8,600m | 2:04.6 | 181 | 921 | 23 |
| 17:55.7 | 12,900m | 2:05.0 | 179 | 915 | 23 |
| 17:54.4 | 17,200m | 2:04.9 | 180 | 917 | 23 |
| 16:04.0 | 21,097m | 2:03.6 | 185 | 936 | 25 |
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Workout Graph
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