Rob Lawrie 10000m row

10,000m

Meters

42:42.1

Time

2:08.1

Pace

620

Calories

Average Watts166
Calories Per Hour872
Stroke Rate24
Stroke Count1054
Drag Factor125

November 28, 2021 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:42.1 10,000m 2:08.1 166 872 24
8:41.2 2,000m 2:10.3 158 844 24
8:37.1 4,000m 2:09.2 162 857 24
8:29.2 6,000m 2:07.3 170 883 25
8:32.2 8,000m 2:08.0 167 873 25
8:22.5 10,000m 2:05.6 177 907 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.