Rob Lawrie 10000m row
10,000m
Meters
37:37.6
Time
1:52.8
Pace
711
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 1099 |
| Drag Factor | 126 |
December 05, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.6 | 10,000m | 1:52.8 | 243 | 1137 | 29 |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 30 |
| 7:34.7 | 4,000m | 1:53.6 | 238 | 1120 | 29 |
| 7:25.7 | 6,000m | 1:51.4 | 253 | 1170 | 29 |
| 7:29.3 | 8,000m | 1:52.3 | 247 | 1149 | 29 |
| 7:26.8 | 10,000m | 1:51.7 | 251 | 1164 | 29 |
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Workout Graph
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