Rob Lawrie 500c row
7,988m
Meters
34:34.3
Time
2:09.8
Pace
500
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 751 |
| Drag Factor | 123 |
February 01, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.3 | 7,988m | 2:09.8 | 160 | 850 | 21 |
| 7:10.7 | 1,630m | 2:12.1 | 152 | 822 | 21 |
| 6:56.6 | 1,605m | 2:09.7 | 160 | 851 | 21 |
| 7:06.3 | 1,624m | 2:11.2 | 155 | 832 | 21 |
| 7:09.3 | 1,613m | 2:13.0 | 149 | 811 | 22 |
| 6:11.4 | 1,517m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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