Rob Lawrie 500c row
8,218m
Meters
42:50.7
Time
2:36.4
Pace
500
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 123 |
February 02, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.7 | 8,218m | 2:36.4 | 91 | 614 | 19 |
| 7:29.0 | 1,662m | 2:15.0 | 142 | 788 | 22 |
| 10:56.4 | 1,646m | 3:19.3 | 44 | 451 | 15 |
| 7:08.1 | 1,630m | 2:11.3 | 155 | 831 | 23 |
| 7:06.1 | 1,626m | 2:11.0 | 156 | 835 | 23 |
| 10:11.1 | 1,654m | 3:04.7 | 56 | 491 | 17 |
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Workout Graph
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