Rob Lawrie 600c row
9,791m
Meters
42:58.8
Time
2:11.6
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 121 |
February 03, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.8 | 9,791m | 2:11.6 | 153 | 827 | 22 |
| 8:45.3 | 1,973m | 2:13.1 | 148 | 810 | 22 |
| 8:38.6 | 1,964m | 2:12.0 | 152 | 823 | 22 |
| 8:35.2 | 1,958m | 2:11.5 | 154 | 828 | 23 |
| 8:36.3 | 1,960m | 2:11.7 | 153 | 827 | 23 |
| 8:23.4 | 1,937m | 2:09.9 | 160 | 848 | 24 |
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Workout Graph
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