Rob Lawrie 1:00:00 row
13,357
Meters
1:00:00.0
Time
2:14.7
Pace
790
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 122 |
February 09, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,357 | 2:14.7 | 143 | 792 | 790 | 19 |
| 12:00.0 | 2,664 | 2:15.1 | 142 | 788 | 157 | 19 |
| 24:00.0 | 2,681 | 2:14.2 | 145 | 797 | 159 | 20 |
| 36:00.0 | 2,672 | 2:14.7 | 143 | 792 | 158 | 20 |
| 48:00.0 | 2,673 | 2:14.6 | 143 | 793 | 158 | 20 |
| 1:00:00.0 | 2,668 | 2:14.9 | 142 | 790 | 158 | 20 |
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Workout Graph
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