Rob Lawrie 1:00:00 row

13,357m

Meters

1:00:00.0

Time

2:14.7

Pace

790

Calories

Average Watts143
Calories Per Hour792
Stroke Rate19
Stroke Count1193
Drag Factor122

February 09, 2022 12:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,357m 2:14.7 143 792 19
12:00.0 2,664m 2:15.1 142 788 19
24:00.0 2,681m 2:14.2 145 797 20
36:00.0 2,672m 2:14.7 143 792 20
48:00.0 2,673m 2:14.6 143 793 20
1:00:00.0 2,668m 2:14.9 142 790 20

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Workout Graph

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