Rob Lawrie 1:00:00 row

13,347m

Meters

1:00:00.0

Time

2:14.8

Pace

789

Calories

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count1199
Drag Factor121

February 15, 2022 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,347m 2:14.8 143 791 20
12:00.0 2,659m 2:15.3 141 785 20
24:00.0 2,671m 2:14.7 143 791 20
36:00.0 2,666m 2:15.0 142 789 20
48:00.0 2,687m 2:13.9 146 800 20
1:00:00.0 2,664m 2:15.1 142 788 20

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Workout Graph

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